Here are a few smoothies.  I love to have them for breakfast or a snack.  You can always change the smoothie by adding more or less of some ingredient.

  1.  5 ice cubes, small handful of blueberries, 2 tablespoons of honey, half of fresh lemon juice, and 5 large strawberries. Blend!
  2.  1 cup of plain yogurt, 1 banana, 3 ice cubes, 1/2 cup orange juice, 6 strawberries. Blend!
  3.  1 banana, 2 tablespoons of peanut butter, 1 cup milk or almond milk, 3 ice cubes, and you could add protein powder if you would like. Blend!
  4.  1/2 peach, 1 banana, 5 strawberries, and 1/2 cup of milk

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